Did you know that sweating can cause you to lose up to 40% of your body’s water, making it especially important to stay hydrated in the summer heat? Stay hydrated. Drink water.
25 Jul
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04 Apr
Spring is a great time to refresh your health routine! Check out these 10 Health and Wellness Tips to help you feel your best this season.
22 Aug
Green tea extract can contribute to enhancing overall health, supporting weight management, and protecting against various chronic diseases. Due to its high concentration of antioxidants and bioactive compounds, supplementing with green tea extract offers numerous health benefits. Here are the KEY 10 BENEFITS…
17 Jul
A supplement containing high levels of vitamin C, combined with zinc, and selenium offers many health benefits. Together these essential nutrients can provide comprehensive support for various aspects of health, particularly in enhancing immunity, protecting against oxidative stress, and supporting overall well-being. Here are the KEY 10 BENEFITS…
18 May
Cognizin® Citicoline, a branded form of citicoline, has been studied for its potential cognitive and overall health benefits. It is shown to have positive effects on cognitive functions such as memory, focus, attention, and mental clarity. Read about some of the commonly cited benefits of this powerful brain nutrient: Citicoline.
30 Jul
A 2017 study focused on: Effects of a hops (Humulus lupulus L.) dry extract supplement on self-reported depression, anxiety and stress levels in apparently healthy young adults. The study concluded that In otherwise healthy young adults reporting at least mild depression, anxiety and stress symptoms, daily supplementation with a hops dry extract can significantly improve all these symptoms over a 4-week period.
23 Jul
In Traditional Chinese Medicine the CHI is regulated by the liver. One of the important processes of the liver is changing glucose into glycogen for storage in its cells for later use as reserve energy when needed. It can change it back to glucose and release it into the blood stream for energy balance in order to maintain normal physical activity of all the organs.
16 Jul
Green tea extract contains the catechin epigallocatechin gallate or EGCG, a powerful compound that may benefit health by reducing inflammation, aiding weight loss, and preventing certain chronic diseases. Most recently it’s being studied for its potential neuroprotective properties and for promoting neuronal communication.
07 Jul
Using a brain supplement can go a long way in achieving your memory, focus and attention goals. Now the question becomes “what should I look for in a brain supplement”? The easy answer is, flip the bottle around and research the ingredients. Clever marketing and catchy slogans should not be the basis for choosing a brain supplement. Watch out for products that are nothing more than inexpensive herbal extracts being touted as a miracle supplement designed to separate you from your hard earned money.
23 Jun
Did you know that you can get rid of itchy scalp and flaking skin with Aloe vera? Thanks to its anti-inflammatory properties and moisturizing effects, it is known to nourish and strengthen hair as well heal skin conditions such as wounds, acne, and burns.
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